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May 2, 1999 What is philosophical counseling?
by PETER
B. RAABE, Ph.D.
SPECIAL NOTE
Peter Raabe is the first Canadian and one of very few people internationally to be
awarded a doctorate based on a dissertation about philosophical counseling.
RELATED LINKS
* American Philosophical Practitioners Association
* American Society for Philosophy, Counseling,
& Psychotherapy
* Canadian Society for Philosophical
Practice
* University of British Columbia
It is commonly held that
philosophical counseling began in 1981 when Dr. Gerd Achenbach opened his practice near
Cologne, Germany. Today there are philosophical counselors, professional associations, and
certification programs in the Netherlands, Canada, Norway, Austria, France, Switzerland,
Israel, Great Britain, the United States, and many other countries. But the idea that
philosophy can be used to alleviate distress, help individuals come to a better
understanding of themselves and their world, and improve a person's life dates back to
antiquity.
More than two thousand
years ago Epicurus characterized philosophy as "therapy of the soul." He
maintained that the arguments made by a philosopher are just empty if they do not relieve
any human suffering. The Stoics also made it clear that philosophy is not merely the
memorization of abstract theories or the exegesis of texts, but learning the art of living
well. Socrates used philosophy not to teach concepts but to encourage his discussion
partners to examine their thinking and attitudes about almost every issue imaginable.
Descartes and Spinoza saw
philosophy as the "practice of wisdom." Nietzsche complained that philosophy had
degenerated into a boring academic pursuit. He was waiting for a "philosopher
physician" who would muster the courage "to risk the proposition: That what was
at stake in all philosophizing up to this point was not at all 'truth' but something else
-- let us say, health, future, growth, power, life."
The twentieth century's
most influential philosopher, Ludwig Wittgenstein, asked rhetorically, "What is the
use of studying philosophy if all it does for you is to enable you to talk with some
plausibility about some abstruse questions in logic, etc., and if it does not improve your
thinking about the important questions of everyday life?" John Dewey, the highly
regarded American philosopher of education, wrote earlier this century that philosophy
would show its true value "only when it ceases to be a device for dealing with the
problems of philosophers and becomes a method, cultivated by philosophers, for dealing
with the problems of men." Philosophical counselors have willingly accepted the
challenge to take philosophy out of the lecture hall and present it to the real world.
Simply put, philosophical
counseling consists of a trained philosopher helping an individual deal with a problem or
an issue that is of concern to that individual. Philosophical counselors know that the
majority of people are quite capable of resolving most of their problems on a day-to-day
basis either by themselves or with the help of significant others. It is when problems
become too complex -- as, for example, when values seem to conflict, when facts appear
contradictory, when reasoning about a problem becomes trapped within a circle, or when
life seems unexpectedly meaningless -- that a trained philosopher can be of greater help
than the average friend or family member.
The philosophical
counselor often deals with individuals who are dissatisfied with other forms of counseling
they have had. She sees individuals whose minds are sound but whose thinking is confused
or obstructed. The philosophical counselor understands that most individuals live by many
unexamined (rather than unconscious) assumptions and values that can affect thinking and
behavior in puzzling or distressing ways. She also sees a person's thinking as being
informed by childhood experiences but not determined by them. Through a series of
dialogues the philosophical counselor helps the client come to an awareness of hidden
biases, unspoken assumptions, and conflicting values that may be preventing an inquiry
into alternative perspectives that could help to ease the problem. For example, while a
psychotherapist may search a client's subconscious for the causes of a client's distress
over a career decision that must be made, the philosophical counselor will help the client
conduct a conceptual examination of the many issues surrounding such a decision.
It could be argued that
this type of intellectual counseling neglects the emotions and feelings, or what
psychologists call the affective domain. But philosophers know that feelings and emotions
are not simply irrational events that a person must suffer. John Locke characterized the
emotions, which he called the passions, as ideas in our minds that come from both our
sensations and reflections. A number of eminent philosophers, such as Plato, Aristotle,
Seneca, Hobbes, Aquinas, and Sartre, have argued that an emotion does not simply erupt
from the dark unconscious but that it is set in motion by a perception, a certain way of
apprehending the world. Consequently, a negative feeling or an emotion about oneself, for
example, can be changed by means of a critical examination of one's perception of oneself,
and one's apprehension of the world and one's place in it.
But the philosophical
counselor's aim is not simply to resolve a client's immediate problem and then send him on
his way. The philosophical counselor also offers to educate the client in more effective
ways of thinking so that if a problem arises again the client will be better able to deal
with it on his own. The philosophical counselor is concerned with both the mitigation of
problems and their prevention. She is therefore both a counselor and a teacher, helping
the client to think clearly about the issue at hand while at the same time giving the
client the tools that will improve his thinking in future. In this way the philosophical
counselor ensures that individuals who have come to her for counseling will not become
dependent on her to solve all similar problems in future.
Granted, cognitive
approaches in psychotherapy such as R.E.B.T, logotherapy, and existential psychotherapy
seem to already be doing some of what philosophical counseling claims to do. These
psychotherapies are admittedly based on a philosophical type of inquiry into the client's
reasoning. But these approaches were developed in the 1950's when psychologists were the
only ones interested in the practice of counseling. Today there are a growing number of
philosophers willing to work with individuals outside of the traditional academic setting
-- philosophers very skilled at actively listening, at separating large masses of
information into manageable pieces and putting them all back together again, and at
spotting inconsistencies, contradictions, and other problems in a person's reasoning
style.
A philosopher, in order to
become a philosophical counselor, must have achieved at least a Master's degree in
philosophy. The aspiring philosophical counselor will often focus his studies on practical
or applied philosophy. Because of this he will be far better qualified to deal with
specifically philosophical issues such as the meaning of life or questions of right and
wrong than the therapist whose education has been predominantly in psychology. In other
words, he will be experienced in discussing existential and ethical issues for which most
psychotherapists have no training whatsoever.
Many philosophical
counselors are hesitant to call philosophical counseling "therapy." This is
because the philosophical counselor, unlike his psychotherapeutic counterpart, does not
diagnose his clients according to some ready-made normative ideals about normalcy, mental
health, self-understanding, or psychic well-being. Neither does he offer the sort of
therapy that expects the client to passively receive treatment. But this does not mean
that philosophical counseling is not therapeutic in its effect. Wittgenstein saw
philosophy as having a practical use in "untying the knots in our thinking," or
what he considered the treatment of "intellectual disease." The philosophical
methods required for untying these troublesome knots he called "therapies."
Therapy in the philosophical sense comes from the client's increased understanding,
self-awareness, and feeling of well-being -- all products of a careful exploration, in
tandem with a skilled philosopher, of herself and the world around her.
To undertake such an
exploration some philosophical counselors prefer to use the reasoning of a single
philosopher or philosophical system. But most take a more eclectic approach, knowing that
specialization in one area of philosophy restricts a counselor's effectiveness when his
client's problems or concerns shift over time. The key to philosophical counseling
generally is its client-centered and open-ended nature, one which does not manipulate the
client's thinking so as to bring him to accept some particular philosophy as the
"Truth." The philosophical counselor's intention is to help his client reach any
reasonable and morally permissible goal the client has set for herself.
Apart from being of great
help to the average person, philosophical counseling can also be of immense value to
professional psychotherapists. After all, philosophy is the foundation upon which all
other fields of thought are based. Philosophy is not simply the transmission of a body of
knowledge; it is the act of constantly improving one's understanding by means of thinking
and discussion. Philosophers have an extraordinarily rich repertoire of theoretical
perspectives at their disposals and therefore are especially adept at seeing the
implications and assumptions behind the theories guiding all of the various approaches to
psychological therapy. The philosophical counselor is well prepared to facilitate an
inquiry into both the content and the process of reasoning that may have resulted in
either professional or personal difficulties for the psychotherapist.
While the adage that the
unexamined life is not worth living is somewhat of an exaggeration, it is certainly true
that the examination of a life by means of philosophical counseling can lead to the living
of a better life.
________________
Dr. Raabe
welcomes inquiries by e-mail , telephone at (604) 986-9446, or
regular postal mail at Dr. Peter B. Raabe, 46-2560 Whiteley Court, North Vancouver, B.C.,
Canada, V7J 2R5. |